What does counselling involve?

Counselling is...

  • An opportunity to talk about life challenges in an accepting, caring relationship with a trained counsellor
  • Based on listening and exploring together, rather than advice-giving
  • A confidential setting (though there are a couple of exclusions that protect you and others)
  • An environment where thoughts and feelings can be considered and understood better
  • A space where people can find freedom from unhelpful patterns of behaviour
  • A chance to find the inner strength and resilience needed to make good choices and move forward

Who are the counsellors?

Our counsellors are volunteers who...

  • Are professionally trained to a minimum of diploma level or are in the process of training with recognised training providers.
  • Abide by the Code of Ethics and Practice of the British Association for Counsellors and Psychotherapists, the Association of Christian Counsellors and the United Kingdom Council for Psychotherapy.
  • Work with regular, professional supervision.
  • Have a Christian faith and are able to work ethically with issues relating to spirituality if requested.